Showing posts with label easy dinner. Show all posts
Showing posts with label easy dinner. Show all posts

Sunday, September 20, 2020

My meal plan for the week - 9/21/20 - Don't forget to grab the Free Printable Meal Planner!

 Another week, another week of meals planned. So far, this has helped with the daily stress of what to make plus we have saved between $100-$150 a week on groceries. Not to bad for a little planning! 


This week we are having for dinner:

Monday: Beef Stew w/ Salad and French Bread

Tuesday: Enchilada Casserole w/ Mexican Rice and Corn

Wednesday:  Left Overs

Thursday: Beef Enchiladas with Mexican Salad

Friday:  Kids Pick

Saturday: Chicken & Broccoli Bake

Sunday: Spaghetti & Meatballs with Salad

After making my list, now it's time to see what I need at the store. Some things I stock up on, so I don't always need to buy everything we need. Keeping a good stock of non perishables is so important just in case something happens. I like to be prepared always! 

Here is my grocery list: 

I do a grocery pick up either Saturday or Sunday, whatever is available. The best part about this is that I don't have to get out of the car! I drive up and they bring it out to my car. They confirm with me and then open up the back of my suburban and load it all in there. That's it! 

Once I get home, I just make sure I have everything. I think only once, I was missing something. On the Walmart app, I start a return and they refund me right away. Also, If you don't like the quality of the item, they refund you as well. And if they have to substitute an item, you get charged the amount of the item you pick, unless its cheaper. I do notice that normally if I get a substituted item, the item that they used a better item. That works for me. 

Here is what I ordered this week

After I do a grocery pick up, I normally get a survey on how my grocery pick up way. I am completely honest, as this is the time for them to make their great service even better. Ready to make your own Meal Planner? 

Want to order your a planner to use? I suggest this Planner from Amazon 

Don't forget the free printable meal Planner to put on your fridge! 

Want a free copy to use on your own?!? Grab it here! 


Is this something you would make while on Keto? Do you like to meal plan? If not and you want to start, hopefully this helps! Watch out every Sunday for the upcoming weeks meals! Let me know what works for you and what doesn't.  
Let me know! 


Find recipes like this and more on my Pinterest board: Keto

Please let me know if you make and how everyone likes it!

Watch out for more Keto recipes from me! 

Don't forget to help a sister out - Like, Share and Comment! 

Sign up for emails to be notified for Keto recipes and much, much more! 

Until next time!

Sara ;)

FYI- I don't know the nutrition facts. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

Monday, September 7, 2020

Keto Chicken Cheesy Pesto Casserole - Easy & Fast

My family loves Pesto. I don't even have to ask them to eat it up. When your kids really like something, you keep it in rotation. So I am always looking for ways to add Pesto into a meal some how. I have searched and searched and I have think I have found a good one to add to our favorites. 

After searching Pinterest, I came across a recipe by Farmsteadchic. I looked it over and though my family would really like it but I changed it up some. This is a pretty easy recipe, especially since I used a rotisserie chicken, it was really easy to throw together. I love casseroles since you just mix everything together and bake! Easy Peasy! And as a busy mom, I need easy dinner options! 

Are you ready to see how I made it? Well here we go! 

Here's what you need: 

-Pan Spray - I use coconut spray

-Rotisserie chicken- I use everything that I can get off there

-1 1/2 cups of mayonnaise 

- 1 cup of sour cream

- 1 cup of pesto - I use the Costco brand

- 1/2 cups of grated parmesan cheese

- 1 cup of grated mozzarella cheese

- 2 eggs

- ground pepper to taste

Here's how to make it: 

1. Preheat the oven to 400 degrees. Gather all your ingredients. 

2. Tear off all meat that you can get off of the rotisserie chicken that you can get. Set it aside. 

3. Add in the mayonnaise, sour cream and pesto.


4. Mix everything well.

5. Mix in both cheeses into the mix. 

6. Add some pepper and mix in. 


7. Add in the 2 eggs and mix well. 

8. Grab your 9 x 12 glass pan and line it with foil. Spray the inside of the pan with pan spray. 

9. Pour in mixture and make sure its even in the pan. 

10. Top with some more mozzarella and parmesan cheese. 

11. Pop it into the preheated oven for 20-25 minutes.

12. Once the timer is done, change it over to the broiler for about 3 minutes. Check in it every minute to make sure it's not boring. 


13. Take out and let sit for a few minutes.

14. Serve with your favorite Pasta and a veggie and you are ready for dinner! 


My family loves pesto so much that they choose to have pesto sauce on their pasta too! I made broccoli with the meal. 

How easy was that! Way too easy! 

This meal is part of my Meal Plan for 9/7/20- want to see what I planned for the rest of the week---> Click Here

Is this something you would make while on Keto?  Let me know what works for you and what doesn't.  
Let me know! 

Find recipes like this and more on my Pinterest board: Keto

Please let me know if you make and how everyone likes it!

Watch out for more Keto recipes from me! 

Don't forget to help a sister out - Like, Share and Comment! 

Sign up for emails to be notified for Keto recipes and much, much more! 

Until next time!

Sara ;)

FYI- I don't know the nutrition facts. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.  


    

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