Sunday, September 27, 2020

My meal plan for the week - 9/28/20 - Plus A Brand New Fall Free Printable Meal Planner!

 Another week, another week of meals planned. So far, this has helped with the daily stress of what to make plus we have saved between $100-$150 a week on groceries. Not to bad for a little planning!

Do you change your meals based on the seasons? I sure do! I seem to make more soups and crockpot meals in the Fall and Winter seasons. 

This week we are having for dinner:

Monday: Alfredo Chicken w/ Zucchini and Noodles

Tuesday: Meatloaf w/ mashed Potatoes & Broccoli

Wednesday:  Chicken Enchilada Soup

Thursday: Meatball Casserole with Salad & French Bread

Friday:  Kids Pick

Saturday: Hamburgers & Fries 

Sunday: Broccoli Cheese Soup

After making my list, now it's time to see what I need at the store. Some things I stock up on, so I don't always need to buy everything we need. Keeping a good stock of non perishables is so important just in case something happens. I like to be prepared always! 

Here is my grocery list: 

I did a grocery pick up on Saturday this week. The best part about this is that I don't have to get out of the car! I drive up and they bring it out to my car. They confirm with me and then open up the back of my suburban and load it all in there. That's it! 

Once I get home, I just make sure I have everything. I think only once, I was missing something. On the Walmart app, I start a return and they refund me right away. Also, If you don't like the quality of the item, they refund you as well. And if they have to substitute an item, you get charged the amount of the item you pick, unless its cheaper. I do notice that normally if I get a substituted item, the item that they used a better item. That works for me. 

Here is what I ordered this week

After I do a grocery pick up, I normally get a survey on how my grocery pick up way. I am completely honest, as this is the time for them to make their great service even better. Ready to make your own Meal Planner? 

Want to order your a planner to use? I suggest this Planner from Amazon 

Don't forget the free printable meal Planner to put on your fridge! 

Want a free copy to use on your own?!?

Grab it HERE!  

Is this something you would make while on Keto? Do you like to meal plan? If not and you want to start, hopefully this helps! Watch out every Sunday for the upcoming weeks meals! Let me know what works for you and what doesn't.  
Let me know! 

Find recipes like this and more on my Pinterest board: Keto

Please let me know if you make and how everyone likes it!

Watch out for more Keto recipes from me! 

Don't forget to help a sister out - Like, Share and Comment! 

Sign up for emails to be notified for Keto recipes and much, much more! 

Until next time!

Sara ;)

FYI- I don't know the nutrition facts. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

No comments:

Post a Comment

Google Analytics